Bernadette Balla is an ambitious and spiritually focused young woman who lives and works in the eclectic hub of San Francisco.
She started in the position of quality assurance manager at Silicon Valley start-up Twitch in 2009. Twitch is the world’s leading streaming video and gaming platform, a recent unicorn, having been acquired by Amazon two years ago for just under a billion dollars.

Over the last few years Bernadette has dedicated herself to the evolution of an authentic and spiritual approach to her life, one she now integrates seamlessly into her career in the tech world. She firmly believes in the power of positive thinking and the importance of savouring every moment you experience in life.

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★ I have explored practical methods to achieve this drawing on my fascination with the way science and spirituality interrelate to create a new way of approaching life!
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  • Masha R "I met Bernadette and my life changed. It gives me so much positivity every day! Bernadette inspires me every day! I work in a creative and thanks to Bernadette, I get a lot of inspiration!!! When I read a book Bernadette, I identified a lot of advice. She inspired me to change! I'm actually very happy that familiar with this lovely girl! I am grateful to Bernadette for her energy, positive! I want to meet Bernadette in person, I want to feel her crazy, positive, and impressive power in real life!"
  • "This is such a great blog. I come here everyday for new content to soak in! It's fun, fresh and exciting. I just cannot get enough. You are amazing to me. Life changing. I am more grateful than words can express. Thank you for being"
  • "Bernadette is super fun. I want to meet you in person girl. You have a unique personality that is lovable and loving. Your sharings make me smile and inspire me to be a better person. You are gift. I share you with everyone I know. Amazingly recommended. Fab! "

The Law of Attraction

self help bernadette balla


I talk a lot about benefits of positive thinking. What if the concept of positive thinking doesn't motivate you? 

Enter the concept of "The Law of Attraction." Why? Because The Law of Attraction focuses on the concept of like attracts like. 

This is my understanding of the three steps of the Law of Attraction as expressed through the teachings of Abraham Hicks.

Step 1- Ask. (We are all asking for what we want by default all the time. Asking happens every time we think about the way we would prefer our lives to be)

Step 2 - The answer is given. (The answer is created by the Universe and exists in a vibrational reality that we have the power to access using the next step)

Step 3 - Allow in the answer. (We allow ourselves to match the frequency of the vibration of the things we have asked for by relaxing, visualizing, enjoying and feeling our way to that “vibrational reality” with our emotions)

The books and Youtube videos of Abraham Hicks offer a wonderful variety of creative processes to use as practical tools to help get us into the right frame of mind.

Abraham Hicks takes the concept of energy being at the heart of everything in the universe, and like Albert Einstein, states that when you match the frequency of the reality you wish to attract, you cannot help but get that reality. In other words, focus and attention is the key. Whether you are focusing on the negative aspects or the positive aspects of a situation, you will be attracting that back to you.

With this in mind it’s easy to see that hard work and forceful effort are not the way to successfully manifest what you want.  The key is in allowing all that you dream of to flow effortlessly into your life by effectively lining up your energy to match the vibrational frequency of your desire. You want to allow for the right timing of things, and you achieve that by first becoming a match to the things you desire so that you yourself are ready to allow them in!

What does that mean?! Let’s take an example, you wish to take an incredible trip to a country you have never visited, but you currently don’t have the financial resources and cannot see how it will ever come about.

You could begin reaching for the positive emotions that you feel when you think about going on that trip. Rather than allowing the negative thoughts to take over (I cannot afford it etc.) you focus purely on the feeling place of various aspects of the trip. It could be the excitement you will feel booking the ticket or researching the area, maybe you actually imagine being on the plane or feeling the sand between your toes and smelling the air of the place.

The idea is to stay in a place of positive emotion as much as possible without allowing in the feeling of not having had those experiences yet. When we consistently feel positive emotions first, we are sending a signal to the Universe to bring more things, feelings and experiences that match those emotions. They may start to arrive in the form of ideas, inspiration to have a certain conversation with somebody or to read a certain book or be in a certain place. Staying open to the hows and whys of how something will occur is important.

Abraham Hicks point out that if we are trying too hard (i.e forcing ourselves to feel positive emotion around a subject that is just so heavy with negativity or low expectations it is impossible to really change the energy around), then it’s best to leave that topic alone for a while. Instead we can actually achieve the same results by distracting ourselves and choosing different thoughts.

The message from Abraham Hicks is that any positive emotion we feel is a sign that we are on the right track. Accentuate the things that you enjoy in life, make lists of positive aspects, be determined to see the best in everything and enjoy your life all the while anticipating the future you desire. You have to find and practice the vibration of what you want and how you want to live until it supersedes the vibration of doubt - that is when it happens! Things fall into place, and you move from a state of hoping and trusting to just knowing it is coming.





★ I have explored practical methods to achieve this drawing on my fascination with the way science and spirituality interrelate to create a new way of approaching life!